Yoga is a practice that will help you perform better, reduce stress, promote better rest, improve concentration, increase strength, connect you to a supportive community, and fit into your schedule. Curious about giving it a try?

Join us for a relaxing evening of Yoga Flow practice with Jamie Skiles from Yoga Rouge.

Welcome to Wellness Week 2022!

Located on the Parade Grounds at LSU, This week full of events is sure to highlight holistic wellness for all. We will be hosting events from September 26th through September 28th!

At the event, you can expect access to various health and wellness resources and services, look forward to developing a community of wellness enthusiasts, and discover internship opportunities with Sofia on Campus.

Attending local companies include:

• Leela Yoga Lifestyle
• Yoga Rouge
• Crabwise Wellness
• Divine Feminine
• Shera's Royal Touch
• Hum and Glow
• Taboo Tushie
• The Red Shoes
• Geaux Ride BTR
• Foxey Sunrise
• Sign Express LLC
• Smoothie King
• Starlite Creations Balloon Decor
• and More!

Get ready to take a break from the busyness of school and take care of yourself - we are so excited to see you there!