• Sofia on Campus

How to prioritize your holistic health with Jennifer Sare





Jennifer Sare is a sports and wellness director who emphasizes the importance of holistic health. She takes an approach with an anthropological background to understand the cultural effects on health, wellness, and medicine. Jennifer focuses on helping her patient keep the balance in their lives and help them find the happy medium in whatever it is they want to do. Jennifer focuses on the value a person has as a human being and how to take ownership of that value to reach different goals


Watch the video below to hear Jennifer talk about how college students can keep a healthy mentality, learn how to say no, and balance lives!




You can find Jennifer on Social Media if you want to reach out and ask for her advice on anything discussed on the live chat, or so much more!


Instagram- @healthyhappyyou

Facebook – happyhealthyyou

Youtube – Jennifer Sare Wellness