Sofia on Campus
Less Stress, More Life with Tatiana Cameron
Tatiana Cameron is a Total Well-being Coach. Tatiana is also a certified teacher of Chopra Health© and has a focus on sound meditation and how sounds and movement can better your mental health. She is also a former pop star who has dealt with severe depression and anxiety herself. Tatiana is also a mom to three boys around college age so she understands how stressful and demanding college can be from many perspectives and wants to help as many college kids as she can.
Watch the video below to hear Tatiana talk about how college students can keep a healthy mentality, set boundaries, and deal with life transitions!
You can find Tatiana Cameron here if you'd like to make an appointment with her pertaining to anything she talked about in the live chat or so much more!